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Have More Energy for What Matters Most

Have More Energy for What Matters Most

We all have that list...that mental list that collects everything we intend to do but haven't yet done. It's like that drawer in the kitchen that we throw things in...

Have More Energy for What Matters Most

We all have that list...that mental list that collects everything we intend to do but haven't yet done. It's like that drawer in the kitchen that we throw things in...

oatmeal cookies on an oven rack

A Sweet Way to Ease Off the Holiday Sugar

Toast (my partner) loves oatmeal cookies! I modified a grain-free oatmeal cookie recipe by actually adding in some oats, as well as, shredded coconut, walnuts and raisins to give more...

A Sweet Way to Ease Off the Holiday Sugar

Toast (my partner) loves oatmeal cookies! I modified a grain-free oatmeal cookie recipe by actually adding in some oats, as well as, shredded coconut, walnuts and raisins to give more...

A New Year End Review

A New Year End Review

Often, December brings a lot of information on doing a year end review, what worked, what didn’t, what you’re grateful for, followed by what you’re calling in for the new year...

A New Year End Review

Often, December brings a lot of information on doing a year end review, what worked, what didn’t, what you’re grateful for, followed by what you’re calling in for the new year...

Two Words that Shift You into Deep Gratitude (hint: it’s not “thank you”)

Two Words that Shift You into Deep Gratitude (h...

It was just one of those days, you know the ones, where something not so great happens first thing in the morning and then everything else seems to follow suit?...

1 comment

Two Words that Shift You into Deep Gratitude (h...

It was just one of those days, you know the ones, where something not so great happens first thing in the morning and then everything else seems to follow suit?...

1 comment