Blog
Are You a Highly Sensitive Person (HSP)?
People would call me “picky,” “particular,” “high maintenance." When I first learned of Highly Sensitive People, I felt a great relief! A newfound freedom washed over me. Highly Sensitive People...
Are You a Highly Sensitive Person (HSP)?
People would call me “picky,” “particular,” “high maintenance." When I first learned of Highly Sensitive People, I felt a great relief! A newfound freedom washed over me. Highly Sensitive People...
Self-Belonging: When Self-Love Means Choosing S...
Why do we perpetuate unhealthy relationships and unhealthy ways of belonging – or not belonging? Healthy belonging is a beautiful phenomenon, and I've come to learn that it's what emerges...
Self-Belonging: When Self-Love Means Choosing S...
Why do we perpetuate unhealthy relationships and unhealthy ways of belonging – or not belonging? Healthy belonging is a beautiful phenomenon, and I've come to learn that it's what emerges...
Habit Stacking: Start Healthy Habits with Help ...
Your faithfulness to your cat can help you build better habits for your own health and wellness. Now that's what we call self-care for cat lovers®!
Habit Stacking: Start Healthy Habits with Help ...
Your faithfulness to your cat can help you build better habits for your own health and wellness. Now that's what we call self-care for cat lovers®!
You Belong Here
(Photo credit: my brother Stephen) I have spent most of my life feeling like I don’t belong. “Wanting to belong” and “wanting to fit in” are not just phases of...
You Belong Here
(Photo credit: my brother Stephen) I have spent most of my life feeling like I don’t belong. “Wanting to belong” and “wanting to fit in” are not just phases of...
Do You Take Your Cat for Granted? Bids for Conn...
Do you take your cat for granted? If anyone asked me this, my immediate response would be “No. No way. Nope.” Because I love Bear, my cat, so much!! Like...
Do You Take Your Cat for Granted? Bids for Conn...
Do you take your cat for granted? If anyone asked me this, my immediate response would be “No. No way. Nope.” Because I love Bear, my cat, so much!! Like...
Things To Do On Christmas To Get It Over With A...
I promise, Iʻm not Scrooging or Grinching, but... This holiday season has been unlike any other. I'm a decorate-early-before-Thanksgiving-person, so I'm all in – all there and ready for the...
Things To Do On Christmas To Get It Over With A...
I promise, Iʻm not Scrooging or Grinching, but... This holiday season has been unlike any other. I'm a decorate-early-before-Thanksgiving-person, so I'm all in – all there and ready for the...