Lavender Comfort Heart

I designed these organic Lavender Comfort Hearts to help calm, regulate, and ground you in your body. Each heart fills the senses: the soothing pink color, the supple linen fabric, and the calming lavender herbs. Similar to 'worry stones' or 'fidget toys' – except, without the worry 🙏🏻 – these "sensory amulets" invite you to handle them, hold them, breathe in the lavender, and bring more regulation to your nervous system.

• filled with 100% organic lavender and flax seeds
• seamless, soothing, comfort to the touch; no zippers or buttons
• brings comfort with each squeeze and sniff
• approx. 4.5" x 3.5"; approx. 3 oz.
• 100% linen fabric
• handmade with love and above by a fellow cat lover

For years lavender has been used for its relaxing and calming properties.

HOW TO USE:
- Keep in your purse/bag, car, or at your desk or bedside
- Need some comfort? Gently squeeze it. You’ll find this action alone quite regulating; extra tip: squeezing rhythmically adds more regulatory value.
- Bring the heart up to you and take steady, gentle breaths

 "...fidget items can have some practical uses." People report using them "to calm themselves down, helping them achieve a more relaxed, contemplative, even mindful state." "The items that therapists recommend are primarily tactile – a user holds it in a hand and can manipulate it without looking."

~ Scientific American