š A planner thatĀ supportsĀ self-care. Includes trackers and planning prompts for all aspects of self-care including mood, exercise, and much more. You'll benefit whether you useĀ some, or all, of the features that thisĀ planner offers.Ā It's just a beautiful and organized way toĀ implement your self-care intentions.
Self-Care & Wellness Features:
6-Step Positive Psychology based Self-Care Plan
Health & Wellness Tracking
Quotes by Inspiring Women
Self-CareĀ Ideas & Cheat Sheet
Undated pages so you can start anytime
PlanningĀ Features:
6-months, 284 pages
Year at a Glance
Weekly Overview
Day View with Hourly Schedule & To-Do List
MoreĀ Info:
Hardcover, spiral bound
9.25" L x 7.25" W x 1" H;Ā 1 lb. 7 oz.
FSC (Forest Stewardship Council) certified,Ā 70 lb Paper
