Golden Gratitude Lavender Comfort Heart

Similar to 'worry stones' or 'fidget toys' but without the worry. Each heart fills the senses: the silky soft material and the calming lavender herbs. 

This is a "sensory amulet" you can handle and hold while you breathe in the lavender, to bring more regulation to your nervous system.

Also available: Lavender Comfort Hearts (the original)

Story

"I designed these organic Comfort Hearts to help calm, regulate, and ground you in your body. I partnered with a dear friend of mine who loves to sew to make them. She's a fellow cat lover, too. The original Lavender Comfort Heart heart used pink linen cloth. This one uses a silky smooth-to-the-touch fabric, but still has organic lavender blossoms and flax seeds on the inside. " ~ Siena, founder of Love & Above Cat Club

Details

• filled with 100% organic lavender and flax seeds
• seamless, soothing, comfort to the touch; no zippers or buttons
• brings comfort with each squeeze and sniff
• approx. 5" x 4"; approx. 3.5 oz.
• silky smooth and comforting-soft fabric
• handmade with love and above by a fellow cat lover
  

For years lavender has been used for its relaxing and calming properties.

How to Use

• Keep in your purse/bag, car, or at your desk or bedside
• Need some comfort? Gently squeeze it. You’ll find this action alone quite regulating; extra tip: squeezing rhythmically adds more regulatory value.
• Bring the heart up to you and take steady, gentle breaths

 "...fidget items can have some practical uses." People report using them "to calm themselves down, helping them achieve a more relaxed, contemplative, even mindful state." "The items that therapists recommend are primarily tactile – a user holds it in a hand and can manipulate it without looking."

~ Scientific American